4 Ways Anemia Affects Your Hair
You know how I often talk about the connection between our health and our hair? Well, anemia is one of those things that can sneak up on us and cause some hair-raising issues.
So what IS anemia?
In simple terms, it's when your body is low on red blood cells, which are like the super carriers of oxygen to all parts of your body. You might be wondering, "How does that affect my hair?" Here's some insight for you:
Slow Down on the Hair Growth Express - Anemia can put a little speed bump on your hair's growth journey. Without enough oxygen reaching your hair follicles, they might take a little longer to grow hair.
Shedding Struggles - We all shed some hair naturally, but anemia can sometimes crank up the shedding game. You might notice more hair in your brush or on your pillow than usual. Don't fret though, we'll get through this.
How's Your Crown Feeling - Anemia might lead to hair becoming brittle and dry. It's like your hair is saying, "Hey, where's my oxygen-packed moisture?" So, make sure you're hydrating those tresses.
Color Conundrum - Now, here's a tricky one. Anemia can sometimes mess with your hair color. You might notice it looking a bit dull or losing its natural luster. But don't worry, we've got ways to bring back that shine.
If you suspect anemia might be in the picture, it's time to chat with a healthcare professional. They can run some tests and help you figure out what's going on.
If you know you are anemic and aren't sure what to do for your hair, you definitely need to join my Boost Your Growth in 30 Days Boot Camp! I connect you with professionals and coaches who show you how to take care of your body and hair while building a healthy routine, inside and out.
Taking care of your overall health is taking care of your hair too. And you've got this!
Keep that beautiful smile and those fabulous tresses shining.
TAGS: Deep Conditioner; Winter Hair Care; Natural Hair Care; Dry Hair; Satin Bonnet; Protective Styles
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