Nails: Clues Beneath the Surface
Anemia can also have an impact on your nails. Just like hair, nail cells require oxygen for healthy growth. When your blood lacks sufficient oxygen due to anemia, it can result in changes in your nails.
You may observe your nails becoming brittle, ridged, or spoon-shaped. Sometimes, they might develop a pale or bluish tint.
These changes in your nails can be a clue that something might be amiss with your overall health, prompting you to investigate further.