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Condition Your Hair, Not Your Scalp: Here's Why

When it comes to keeping your hair soft and moisturized, conditioner is a must. But here’s something a lot of people don’t realize: conditioner is meant for your hair, not your scalp! That’s right—while it’s tempting to slather it all over, applying conditioner directly to your scalp can actually cause more harm than good. Let’s break down why conditioner is best kept on the hair itself and not the scalp.


Why Conditioners Are Made for Hair, Not Scalp

Conditioner is designed to add moisture, softness, and shine to your hair strands, especially the ends, which tend to get dry and brittle over time. It works by coating the hair shaft with hydrating ingredients that smooth the cuticle, reduce frizz, and make it easier to detangle. But conditioners aren’t made with the scalp in mind.

Unlike hair, your scalp produces its own natural oils. These oils, known as sebum, keep the scalp moisturized and healthy. So, when you add conditioner to your scalp, you’re adding extra moisture to an area that doesn’t really need it, which can lead to a few issues:


Product Buildup

Conditioners are heavier than most scalp products and can cause buildup on the scalp over time. This buildup can clog hair follicles, leading to itchiness or even hair loss if left unchecked.


Oily or Greasy Scalp

Because the scalp already produces oil, adding a moisturizing conditioner can make it greasy and weighed down.


Possible Scalp Irritation

Conditioners often contain fragrances and other ingredients meant for hair, not the scalp. These can sometimes irritate the scalp, especially for those with sensitive skin.

How to Properly Apply Conditioner

To get the most out of your conditioner without causing scalp issues, here’s a simple technique to keep in mind:


Focus on the Mid-Lengths and Ends

Start by applying conditioner to the mid-lengths and ends of your hair, which are the driest areas. These sections need the most moisture because they’re further away from the scalp’s natural oils.


Use a Wide-Tooth Comb

Once you’ve applied conditioner to the mid-lengths and ends, use a wide-tooth comb to evenly distribute it throughout your hair. This will ensure every strand gets some hydration without overloading the scalp.


Avoid the Scalp Area

Try to keep conditioner at least an inch or two away from the scalp. This helps prevent any excess buildup or greasiness.


Rinse Thoroughly

Make sure to rinse your hair thoroughly to avoid leaving any conditioner behind, as leftover conditioner can weigh down your hair and create buildup.

Common Misconceptions About Conditioning

Let’s clear up a few common misconceptions when it comes to conditioning hair.


“My Scalp Needs Moisture Too”

While your scalp needs moisture, it’s better to use a lightweight, water-based product or a scalp serum instead of conditioner. Conditioners are designed to stay on the hair and can make the scalp greasy and uncomfortable. If your scalp feels dry or flaky, a scalp serum or a gentle, leave-in treatment can help hydrate the scalp without causing buildup.


“I Should Condition Every Time I Wash My Hair”

For most people, conditioning every wash day works well. But if you have an oily scalp, conditioning every wash might be too much. In this case, try conditioning every other wash, or focus on a lightweight, leave-in conditioner.


“Conditioner Repairs Split Ends”

Conditioners don’t actually “repair” split ends, though they can temporarily smooth them and make them look better. If you have split ends, the only real solution is a trim, but regular conditioning can help prevent future damage by keeping your hair hydrated and more resilient.


What Happens if You Condition Your Scalp?

If you do put conditioner on your scalp, you might not notice any problems at first. But over time, you might experience:


  • Buildup and Clogged Follicles: Conditioner can mix with oils, dead skin cells, and product residue on the scalp, leading to a layer of buildup that clogs hair follicles. This buildup can block healthy hair growth and leave the scalp feeling heavy or greasy.


  • Increased Oil Production: When the scalp senses too much product or feels suffocated, it may actually produce more oil to compensate, leaving your hair feeling greasy shortly after washing.


  • Scalp Sensitivity or Itchiness: Some conditioners contain heavy moisturizers or fragrances that can irritate the scalp over time. This can lead to itchiness, sensitivity, or even dandruff-like flaking.


Healthier Alternatives for Scalp Care

Instead of using conditioner on your scalp, here are some scalp-friendly alternatives that keep the scalp clean and hydrated without causing buildup:


  • Scalp Serums: Lightweight scalp serums are made specifically to hydrate and soothe the scalp. They absorb quickly and won’t weigh down the hair or clog follicles.


  • Aloe Vera Gel: Aloe vera is naturally soothing and lightweight, making it a great option for hydrating the scalp without adding any heavy oils or residue.


  • Tea Tree Oil or Witch Hazel: If you’re dealing with a greasy scalp, tea tree oil or witch hazel can help remove excess oil and balance the scalp. Dilute a few drops of tea tree oil with water or a carrier oil before applying.


  • Weekly Scalp Exfoliation: Using a gentle scalp scrub once a week can help remove dead skin cells, product buildup, and excess oil. This keeps the scalp fresh and prevents clogged follicles.


Remember, conditioner is your hair’s best friend, not your scalp’s. Keep the conditioner on the mid-lengths and ends to avoid unnecessary buildup and greasiness at the roots. By conditioning your hair properly, you’ll keep your locks soft, manageable, and hydrated without any unwanted scalp issues. And if your scalp needs extra care, try a lightweight serum or gentle exfoliating treatment instead.

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2. Try Protective Hairstyles

Protective hairstyles don’t only guard your natural hair against the harsh winter weather, they’re also super-cute and fun to rock. Slay and keep your natural crown protected in various styles, from stylish braids to chic bantu knots and fancy cornrows.

3. Avoid winter fabrics

Unfortunately, my natural-haired friends, our hair needs to stay far away from all things wool.

The friction from wearing wool hats or beanies can thin and easily dry out hair.

Try wearing a satin or silk headwrap underneath your wool beanie for protection, or you can wear a satin-lined beanie. Your hair will thank you for it!


4. Try Sleeping in a Bonnet

Don't forget to wrap your hair up before you go to bed!

Sleeping in a bonnet will help protect your natural hair from being dried while the heater is blowing.

Additionally, a satin pillow can also lessen the damage done to your hair while you sleep.


5. Invest in richer hair butters and oils

Swap your lighter hair products (ex. summer products) for thicker, richer ones to keep your hair hydrated in winter.

Shea butter and murumuru butter are great for nourishing the scalp, while oils rich in vitamin E like argan oil and olive oil help to keep moisture locked in.

My Hair Boost Method includes all products needed to give your hair the moisture and nourishment it needs to stay strong throughout the winter season and beyond!