5 Things You Can Do About Lupus Related Hair Issues

5 Things You Can Do About Lupus Related Hair Issues

Lupus is a tricky condition that can throw some curveballs, and one of those can be changes in your locs.

So, how exactly can lupus affect your hair? Here's 4 ways the hair and scalp can be affected by this medical condition:

Thinning Hair - Lupus might make your hair a bit thinner than usual. You might notice that your once-thick puff feels a bit less voluminous.

Patchy Hair Loss - Your hair may start to come out in patches in different areas of your scalp due to lupus.

Brittle, Fragile Hair Strands - Lupus can sometimes lead to your hair feeling more delicate than before your diagnosis. Your strands might become brittle, break easily, or just not have that healthy bounce you had before.

Scalp Sensitivity - Have you ever felt like your scalp was throwing a tantrum? Lupus might be the reason behind that itching, tenderness, or even a mild burning sensation on your head.

5 Ways to tackle Lupus-related Hair Issues

Here's practical steps to tackle any hair challenges caused by lupus. These are great ways to address your hair concerns and get back on the path to healthier, stronger hair:

Nutrition Matters

A balanced diet is like a backstage pass to healthy hair. Load up on protein-rich foods like eggs, lean meats, and beans. Don't forget about vitamin-rich foods like spinach, sweet potatoes, and nuts. They're like a secret weapon against hair struggles.

 

Gentle Hair Care

Treat your hair like royalty. Opt for gentle shampoos, and go easy on the heat styling. Use wide-tooth combs and soft brushes to show your hair the TLC it deserves.

 

Hydration, Inside and Out

Water isn't just for sipping – it's for hydrating your hair too. And consider using a hydrating hair mask to give your locks an extra drink of moisture.

 

Stress Busters 

Lupus and stress do NOT mix. Find ways to unwind that work for you – whether it's prayer, yoga, meditation, or a cozy cup of herbal tea.                                            

Chic Accessories

 

Who says you can't be stylish while dealing with hair changes? Embrace headscarves, hats, and headbands that make you feel fabulous no matter what.

Remember, your hair might be dealing with some lupus-induced changes, but you're the boss of your beauty. With a little extra care and some self-love, you can rock any hair day with confidence. You've got this!

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